Structured for our more experienced students, the Muay Thai classes emphasize partner work. In our beginner level Muay Thai/ Kickboxing classes we use punching bags/ Focus Mits. but in our more advanced classes, you’ll be hitting Thai pads, drilling, or sparring with a partner. You’ll be able to focus on your game, assured that both you and your partner are already solid on the fundamental techniques, and will be able to practice them safely.

Our instructors are dedicated to raising your Muay Thai skills to the highest level possible.  They will push you hard to reach your goals, providing high-quality, personalized feedback in every class.
We consider our students a part of our family. We work together and support each other to maximize the value of our training. With the help of your teammates, you’ll achieve levels of success you didn’t know were possible.

If you have not trained in Muay Thai before, you’ll start out in our Kickboxing program, which will teach you all the fundamental techniques you’ll need to know in order to move up into our advanced classes.

The most important things we are looking for in advanced students are control, good pad holding, and a solid functional knowledge of all the fundamental Muay Thai techniques, including punches, kicks, knees, and elbows.